top of page
GET TO KNOW US - TRIAL TRAINING

GET TO KNOW US - TRIAL TRAINING

Do you want to say goodbye to unfitness and insecurity? Do you long to boost your self-confidence and discover your personal wow factor? Then it's time to get to know the EVENSTAR Personal Training Studio.

COMPETITION PREPARATION

COMPETITION PREPARATION

Competition preparation is specifically tailored to your goals in your respective sport. Our primary focus is on continuously improving your physical performance. At the same time, we place great emphasis on promoting and maintaining your health throughout the entire preparation process.

LOSE WEIGHT HEALTHILY AND DEFINE YOUR BODY

LOSE WEIGHT HEALTHILY AND DEFINE YOUR BODY

To permanently lose weight and tone your body, it's rarely effective to rely solely on diets. Instead, it's recommended to change your diet and incorporate regular exercise and targeted training. These measures are crucial for long-term weight loss and body shaping.

HEALTH AND REHABILITATION TRAINING

HEALTH AND REHABILITATION TRAINING

Health and rehabilitation training aims to prevent injuries and support recovery after illness or surgery. It improves body stability, corrects postural deformities, and alleviates chronic complaints, particularly in the spine.

OUTDOOR TRAINING WITH DOG

OUTDOOR TRAINING WITH DOG

During outdoor dog training, we promote the fitness of both humans and animals in the forest. With exercises that utilize your own body weight, we strengthen the bond between dog and owner. Our trainers design varied workouts that improve endurance, strength, and coordination. Together, we explore nature and enjoy the outdoor adventure.

TRAINING PLAN FOR HOME AND VACATION

TRAINING PLAN FOR HOME AND VACATION

This home and on-the-go workout plan offers you the opportunity to stay fit with short workouts two to three times a week. Designed for easy training in your own home or hotel, it allows you to stay healthy and in shape without much effort.

bottom of page